News

Almost two months after achieving his athletic challenge, we spoke to Geert van Nispen again. VOOM supported Geert in his ambition to run 1,000 kilometers in 30 days! The goal...

Alltractive Multisport Company is a young travel agency that specializes in small-scale sports trips to Austria. Enjoy challenging outdoor and high altitude (endurance) training together, such as; Trail running, mountain...

As an extreme endurance athlete I am always looking for my physical and mental limits. They are both very much related. But one thing is for sure, if you take...

VOOM supports (sporting) ambitions! “Geert van Nispen is walking 1,000 kilometers in 30 days. He is doing this to raise awareness for Parkinson's, the disease his mother suffers from.” When...

The ThorXtri is simply an epic Extreme Triathlon event set in the beautiful fjords of Southwest Norway. One of the toughest triathlons in Norway and one of the toughest triathlons...

What are electrolytes and why are they important for the hydration? Learn how to achieve the fastest possible hydration to maximize your athletic performance.

What is Protein? Protein is one of three macronutrients that form the human diet, carbohydrate and fats being the others. Protein is found in foods such as meat, fish, poultry,...

Each of the energy bars in the Pocket Rocket range have been developed with a specific function in mind. Find out how each rocket can help you...

There are different types of B-Vitamins which are each found in different food types and have different uses in the body. Find out how B-Vitamins can boost your performance.

A quick, easy and very tasty protein pancake recipe. Pancakes aren't just for pancake day!

Triathlon training during the Covid-19 lockdown including tips from Team VOOM ambassadors.

Taurine is an amino acid commonly associated with pre-workout stimulation. Find out what taurine does in the body, the benefits of and when it should be used.

VOOM are super excited to be partnering as the official nutrition supplier for the UK's premier gravel riding event, the Dirty Reiver ! 

Carbohydrates are an essential source of energy for the body. Find out about the different types of carbs and why they're important during sports and exercise.

Beta-alanine is a non-essential amino acid but unlike most amino acids is not involved in protein synthesis. Find out how beta-alanine can improve sports performance.

Find out about caffeine and its benefits on sporting performance.

Energy gels have been widely used in running and endurance sport since the 1990s but whats in sports gels and why do some many who use gels get stomach problems?

'Race Day Nutrition' by Jo Rycroft focuses on optimizing race day nutrition to improve performance. Eat well, race well...